Sprouting: Fun, Nutritious, Super Easy

One of my co-workers had been talking how him and his wife have really gotten into sprouting.  He kept saying that it is basically rinsing twice a day turns a tiny bit of seeds into a jar-full of sprouts that are tasty, healthy, and mix in about anything.  Hmmm...with Adah not eating any veggies maybe something that she could see and do might make her more interested.  I ordered a sprouting sample pack from http://sproutpeople.org/, watched their YouTube videos on how to sprout, grabbed a jar that once held spaghetti sauce, and started sprouting.  Sure enough, it was easy and fun.  I soak the seeds for 8-12 hours, drain, and then rinse and drain them twice a day.  After four days we had sprouts.  While I like them on wraps and burgers, Adah hasn't warmed to them just yet.  However, she may grow on them:) 

Bean and Brassica Sampler packs from Sprout People

Jar and a wire mesh strainer that we had.

2 tablespoons of seeds filled that bag.